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Q.1 (૧) સૌથી વધારે કૅલરી (શક્તિ) આપનાર પોષક તત્ત્વ:
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Q.2 (૫) દૂધમાંથી કયા પ્રકારની શર્કરા મળે છે?
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Q.3 (૨) સૌથી વધુ વિટામિન-સી કયા ખાદ્ય પદાર્થમાંથી મળે છે?
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Q.4 (૪) શાકાહારી પ્રોટીનનો સૌથી સમૃદ્ધ સ્રોત કયો છે?
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Q.5 (૪) શાકાહારી પ્રોટીનનો સૌથી સમૃદ્ધ સ્રોત કયો છે?
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Q.6 (૩) ઈંડાંમાંથી કેટલા ટકા પ્રોટીન મળે છે?